AUS: 1300 630 488    NZ: 0800 1477 6287

Keeping Active

Keeping fit, healthy and active doesn’t mean hours on the treadmill, bending over backwards or getting bored on a stationary bike. The Seniors Online Victoria website has some high energy, low impact workouts you can do in your house, kitchen or right from where you’re reading this.

Click here to find out more.  

Relax Your Mind

Meditation is the simple solution that can give you a sense of calm, peace and balance that will benefit your emotional well-being and your overall health. Invite a friend and practice meditating in the great outdoors to really ease your mind. Consider introducing meditation as a Club activity. Click here to try some meditation at home.

Play Games

Whether in person or online, playing games is a great way to exercise your mind and it is also a lot of fun. You can choose to play, bingo, charades, poker, trivia, monopoly, scrabble and so much more. Click here to access a wide range of multiplayer games you can download from your phone or computer and have members from your Probus Club join the games.