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Bench pressing

01 May 2018

You’d be forgiven for thinking that Supreme Court Justice Ruth Bader Ginsburg does not have the time, nor the inclination to work out.

 

Best defence

27 Apr 2018

If you’re concerned about the influenza virus affecting your health, then getting a flu shot at the right time offers the best chance of making it through the flu season unscathed.

 

Can scientists reverse ageing?

16 Apr 2018

Scientists at the Albert Einstein College of Medicine in New York believe that they may have found a revolutionary new way to treat age-related illnesses.

 

All night long

27 Mar 2018

Often it’s the nighttime that affects dementia patients the most, with nocturnal tendencies a normal occurrence. A new overnight program is hoping to change the lives of dementia patients and their carers.

THE JAPANESE SECRET TO AGING WELL

19 Mar 2018

When researching their recently published book, Ikigai: The Japanese Secret to a Long and Happy Life, Héctor García and Francesc Miralles ventured to the Japanese village Ogimi.

COFFEE’S HEALTH BENEFITS

13 Mar 2018

Extensive studies support the long-held view that the regular consumption of coffee has significant health benefits.

 

Find your way through

27 Feb 2018

When you lose a loved one, each member of your family is also losing someone they deeply care about. And sometimes, they’ll need you to lean on.

 

Catch it early

27 Feb 2018

Australia has one of the highest rates of bowel cancer in the world, yet people so often ignore the symptoms. But, with one of the highest success rates for treatment, it’s crucial to catch it early.

 

Caring for grandchildren may prolong life

03 Feb 2018

A recent study suggests that there is a link between caring for children and life expectancy in people aged 70 or older.

 

Fear of flying? We’re here to help

23 Jan 2018

Aviophobia is a pretty common fear in Australia. For the one in four Aussies who suffer, flying can be a horrible experience. Here’s what you can do to help. 

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