AUS: 1300 630 488    NZ: 0800 1477 6287

COVID-19 vaccine rollout: what we know so far

The rollout of the much-anticipated and discussed COVID-19 vaccine has begun in Australia. Read on to learn more about what it means for seniors.

World Population Ageing 2020 report highlights

We speak to positive ageing advocate Marcus Riley about two highlights in particular that he sees as being high priorities for improving the health and wellbeing of older Australians.


Use it or lose it: safe exercise at home

Leading Australian physiotherapists have developed a new website to support older Australians who wish to stay active while at home.


4 life-threatening summer health risks and how to prevent them

 Australian summers are among the most extreme in the world, and this comes with associated health risks for seniors.


Take steps to prevent falls

Taking precautions to prevent avoidable falls should be a major consideration for us all, and particularly anyone over the age of 50.

A sporting chance

Despite the challenges of the pandemic, now more than ever it is important to maintain good health by staying fit and active. 

Go with the flow

Traditional Chinese martial arts that exercise both the mind and the body offer unique benefits for older people.


6 recipes for eating right

Malnutrition is often underdiagnosed in retirees. Here are six simple steps to a good diet.

5 ways to boost immunity

Due to COVID-19, there has never been a greater focus on the importance of a strong immune system.


The benefits of seasonal eating

There are many benefits to eating seasonally, but when produce is available in the supermarkets year-round it’s easy to forget what foods are actually in season and when.


Results 21 - 30 of 224 1 2 3 4 5 6 7 8 9